Manu Abreu 20:12 row
4,129
Meters
20:12.9
Time
2:26.8
Pace
227
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 21 |
| Stroke Count | 439 |
| Drag Factor | 139 |
November 23, 2019 05:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:12.9 | 4,129 | 2:26.8 | 110 | 680 | 21 |
| 5:00.0 | 977 | 2:33.5 | 97 | 632 | 24 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 758 | 19 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 725 | 23 |
| 20:00.0 | 968 | 2:34.9 | 94 | 623 | 22 |
| 20:12.9 | 38 | 2:49.7 | 72 | 546 | 14 |
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Workout Graph
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