Manu Abreu 22:36 row
4,019
Meters
22:36.8
Time
2:48.7
Pace
205
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 17 |
| Stroke Count | 400 |
| Drag Factor | 146 |
November 23, 2019 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:36.8 | 4,019 | 2:48.7 | 73 | 550 | 17 |
| 5:00.0 | 803 | 3:06.7 | 54 | 484 | 21 |
| 10:00.0 | 915 | 2:43.9 | 79 | 573 | 17 |
| 15:00.0 | 904 | 2:45.9 | 77 | 563 | 17 |
| 20:00.0 | 921 | 2:42.8 | 81 | 578 | 17 |
| 22:36.8 | 477 | 2:44.3 | 79 | 571 | 17 |
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Workout Graph
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