Manu Abreu 10:30 row
2,260
Meters
10:30.6
Time
2:19.5
Pace
129
Calories
117
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 19 |
| Stroke Count | 204 |
| Drag Factor | 108 |
November 11, 2019 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:30.6 | 2,260 | 2:19.5 | 129 | 743 | 19 | 117 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 19 | 124 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 20 | 117 |
| 10:30.6 | 109 | 2:20.3 | 127 | 735 | 18 | 110 |
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Workout Graph
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