Manu Abreu v19:00/4:01r...2 row
9,004
Meters
38:00.0
Time
2:06.6
Pace
565
Calories
161
Heart Rate
| Rest Distance | 2,406 |
|---|---|
| Rest Time | 13:52.0 |
| Overall Distance | 11,410 |
| Overall Time | 51:52.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 21 |
| Stroke Count | 1051 |
| Drag Factor | 107 |
November 12, 2019 08:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 38:00.0 | 9,004 | 2:06.6 | 172 | 893 | 21 | 161 | |
| 19:00.0 | 4,506 | 2:06.4 | 173 | 895 | 21 | 160 | |
| r: 4:01 | 570 | ||||||
| 19:00.0 | 4,497 | 2:06.7 | 172 | 891 | 21 | 162 | |
| r: 9:51 | 1,836 | ||||||
| r2,406 |
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Workout Graph
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