Manu Abreu 11:14 row
2,359
Meters
11:14.7
Time
2:23.0
Pace
133
Calories
100
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 19 |
| Stroke Count | 218 |
| Drag Factor | 109 |
October 20, 2019 05:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:14.7 | 2,359 | 2:23.0 | 120 | 711 | 19 | 100 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 20 | 76 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 19 | 116 |
| 11:14.7 | 254 | 2:27.0 | 110 | 678 | 16 | 109 |
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Workout Graph
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