Manu Abreu 2x19:00/4:00r row
8,992
Meters
38:00.0
Time
2:06.7
Pace
563
Calories
159
Heart Rate
| Rest Distance | 307 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,299 |
| Overall Time | 46:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 21 |
| Stroke Count | 833 |
| Drag Factor | 111 |
October 20, 2019 06:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.0 | 8,992 | 2:06.7 | 172 | 891 | 21 | 159 |
| 19:00.0 | 4,490 | 2:06.9 | 171 | 888 | 21 | 160 |
| 19:00.0 | 4,502 | 2:06.6 | 172 | 893 | 21 | 159 |
| r307 |
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Workout Graph
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