Manu Abreu 3x27:00/2:00r row
18,027
Meters
1:21:00.0
Time
2:14.7
Pace
1067
Calories
144
Heart Rate
| Rest Distance | 288 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 18,315 |
| Overall Time | 1:27:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 20 |
| Stroke Count | 1680 |
| Drag Factor | 109 |
October 22, 2019 09:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21:00.0 | 18,027 | 2:14.7 | 143 | 791 | 20 | 144 |
| 27:00.0 | 6,004 | 2:14.9 | 143 | 790 | 20 | 142 |
| 27:00.0 | 6,013 | 2:14.7 | 143 | 792 | 20 | 144 |
| 27:00.0 | 6,009 | 2:14.7 | 143 | 791 | 20 | 147 |
| r288 |
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Workout Graph
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