Manu Abreu v20:00/3:01r...3 row
14,091
Meters
1:00:00.0
Time
2:07.7
Pace
876
Calories
153
Heart Rate
| Rest Distance | 2,947 |
|---|---|
| Rest Time | 16:34.0 |
| Overall Distance | 17,038 |
| Overall Time | 1:16:34.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 20 |
| Stroke Count | 1538 |
| Drag Factor | 107 |
October 31, 2019 09:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,091 | 2:07.7 | 168 | 877 | 20 | 153 | |
| 20:00.0 | 4,747 | 2:06.3 | 173 | 896 | 21 | 152 | |
| r: 3:01 | 497 | ||||||
| 20:00.0 | 4,680 | 2:08.2 | 166 | 871 | 20 | 153 | |
| r: 4:04 | 648 | ||||||
| 20:00.0 | 4,664 | 2:08.6 | 164 | 865 | 21 | 155 | |
| r: 9:29 | 1,802 | ||||||
| r2,947 |
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Workout Graph
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