Manu Abreu 10:00 row
2,331
Meters
10:00.0
Time
2:08.7
Pace
142
Calories
155
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 107 |
November 05, 2019 07:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,331 | 2:08.7 | 164 | 865 | 20 | 155 |
| 2:00.0 | 489 | 2:02.6 | 189 | 952 | 20 | 157 |
| 4:00.0 | 480 | 2:05.0 | 179 | 916 | 20 | 160 |
| 6:00.0 | 468 | 2:08.2 | 166 | 871 | 20 | 156 |
| 8:00.0 | 441 | 2:16.0 | 139 | 778 | 20 | 149 |
| 10:00.0 | 453 | 2:12.4 | 151 | 818 | 20 | 154 |
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Workout Graph
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