Manu Abreu 20:03 row
4,047
Meters
20:03.2
Time
2:28.6
Pace
221
Calories
127
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 17 |
| Stroke Count | 361 |
| Drag Factor | 106 |
November 05, 2019 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.2 | 4,047 | 2:28.6 | 107 | 666 | 17 | 127 |
| 5:00.0 | 954 | 2:37.2 | 90 | 609 | 18 | 127 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 18 | 127 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 687 | 18 | 132 |
| 20:00.0 | 1,042 | 2:23.9 | 117 | 703 | 18 | 126 |
| 20:03.2 | 8 | 3:20.0 | 44 | 450 | 124 |
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Workout Graph
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