Manu Abreu 3x0:45/3:00r row
578
Meters
2:15.0
Time
1:56.7
Pace
38
Calories
| Rest Distance | 1,466 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,044 |
| Overall Time | 11:15.0 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 111 |
November 06, 2019 18:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.0 | 578 | 1:56.7 | 220 | 1056 | 20 | |
| 0:45.0 | 191 | 1:57.8 | 214 | 1036 | 20 | |
| 0:45.0 | 194 | 1:55.9 | 224 | 1072 | 20 | |
| 0:45.0 | 194 | 1:55.9 | 224 | 1072 | 20 | |
| r1,466 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.