Manu Abreu 2x30:00/2:00r row
13,422
Meters
1:00:00.0
Time
2:14.1
Pace
799
Calories
157
Heart Rate
| Rest Distance | 318 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,740 |
| Overall Time | 1:04:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 21 |
| Stroke Count | 1335 |
| Drag Factor | 108 |
October 03, 2019 09:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,422 | 2:14.1 | 145 | 799 | 21 | 157 |
| 30:00.0 | 6,700 | 2:14.3 | 144 | 796 | 21 | 156 |
| 30:00.0 | 6,723 | 2:13.8 | 146 | 802 | 22 | 158 |
| r318 |
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Workout Graph
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