Manu Abreu 18:53 row
4,018
Meters
18:53.2
Time
2:21.0
Pace
229
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 18 |
| Stroke Count | 355 |
| Drag Factor | 111 |
September 25, 2019 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:53.2 | 4,018 | 2:21.0 | 125 | 729 | 18 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 18 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 845 | 20 |
| 15:00.0 | 963 | 2:35.7 | 93 | 618 | 18 |
| 18:53.2 | 843 | 2:18.3 | 132 | 755 | 19 |
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Workout Graph
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