Manu Abreu 2x0:40/2:00r row
337
Meters
1:20.0
Time
1:58.6
Pace
22
Calories
138
Heart Rate
| Rest Distance | 670 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,007 |
| Overall Time | 5:20.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 21 |
| Stroke Count | 97 |
| Drag Factor | 109 |
September 24, 2019 16:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20.0 | 337 | 1:58.6 | 209 | 1020 | 21 | 138 |
| 0:40.0 | 167 | 1:59.7 | 204 | 1001 | 21 | 133 |
| 0:40.0 | 169 | 1:58.3 | 211 | 1026 | 21 | 144 |
| r670 |
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Workout Graph
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