Manu Abreu 2x0:40/2:00r row
341
Meters
1:20.0
Time
1:57.3
Pace
22
Calories
88
Heart Rate
Rest Distance | 548 |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 889 |
Overall Time | 5:20.0 |
Average Watts | 217 |
---|---|
Calories Per Hour | 1046 |
Stroke Rate | 21 |
Stroke Count | 89 |
Drag Factor | 114 |
September 19, 2019 15:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:20.0 | 341 | 1:57.3 | 217 | 1046 | 21 | 88 |
0:40.0 | 169 | 1:58.3 | 211 | 1026 | 21 | 0 |
0:40.0 | 171 | 1:56.9 | 219 | 1052 | 21 | 88 |
r548 |
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Workout Graph

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