Manu Abreu 15:04 row
3,113
Meters
15:04.3
Time
2:25.2
Pace
173
Calories
119
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 18 |
| Stroke Count | 283 |
| Drag Factor | 96 |
September 19, 2019 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.3 | 3,113 | 2:25.2 | 114 | 693 | 18 | 119 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 19 | 120 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 19 | 119 |
| 15:00.0 | 1,029 | 2:25.7 | 113 | 688 | 19 | 120 |
| 15:04.3 | 12 | 2:59.1 | 61 | 509 | 120 |
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Workout Graph
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