Manu Abreu 6000m row
6,000
Meters
23:54.8
Time
1:59.5
Pace
394
Calories
166
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 27 |
| Stroke Count | 653 |
| Drag Factor | 110 |
September 13, 2019 07:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:54.8 | 6,000 | 1:59.5 | 205 | 1004 | 27 | 166 |
| 1:52.7 | 500 | 1:52.7 | 245 | 1141 | 30 | 158 |
| 1:55.4 | 1,000 | 1:55.4 | 228 | 1083 | 30 | 162 |
| 1:56.2 | 1,500 | 1:56.2 | 223 | 1067 | 28 | 153 |
| 2:00.8 | 2,000 | 2:00.8 | 199 | 983 | 26 | 163 |
| 2:01.6 | 2,500 | 2:01.6 | 195 | 969 | 26 | 164 |
| 2:02.9 | 3,000 | 2:02.9 | 189 | 948 | 26 | 164 |
| 2:02.6 | 3,500 | 2:02.6 | 190 | 953 | 26 | 168 |
| 2:04.1 | 4,000 | 2:04.1 | 183 | 930 | 25 | 169 |
| 2:01.8 | 4,500 | 2:01.8 | 194 | 966 | 26 | 173 |
| 1:59.4 | 5,000 | 1:59.4 | 206 | 1007 | 28 | 174 |
| 2:01.1 | 5,500 | 2:01.1 | 197 | 978 | 28 | 171 |
| 1:56.3 | 6,000 | 1:56.3 | 222 | 1065 | 30 | 175 |
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Workout Graph
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