Manu Abreu 11:53 row
2,475
Meters
11:53.2
Time
2:24.0
Pace
139
Calories
136
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 19 |
| Stroke Count | 208 |
| Drag Factor | 117 |
September 15, 2019 05:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:53.2 | 2,475 | 2:24.0 | 117 | 702 | 19 | 136 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 18 | 128 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 21 | 141 |
| 11:53.2 | 328 | 2:52.5 | 68 | 534 | 19 | 141 |
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Workout Graph
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