Manu Abreu 24:00 row
5,849
Meters
24:00.0
Time
2:03.0
Pace
373
Calories
167
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 25 |
| Stroke Count | 616 |
| Drag Factor | 109 |
September 01, 2019 05:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,849 | 2:03.0 | 188 | 945 | 25 | 167 |
| 2:00.0 | 529 | 1:53.4 | 240 | 1125 | 30 | 161 |
| 4:00.0 | 517 | 1:56.0 | 224 | 1070 | 29 | 163 |
| 6:00.0 | 497 | 2:00.7 | 199 | 984 | 27 | 163 |
| 8:00.0 | 487 | 2:03.2 | 187 | 944 | 26 | 165 |
| 10:00.0 | 487 | 2:03.2 | 187 | 944 | 26 | 167 |
| 12:00.0 | 486 | 2:03.4 | 186 | 940 | 26 | 169 |
| 14:00.0 | 482 | 2:04.4 | 181 | 924 | 25 | 170 |
| 16:00.0 | 478 | 2:05.5 | 177 | 909 | 24 | 170 |
| 18:00.0 | 474 | 2:06.5 | 173 | 893 | 24 | 169 |
| 20:00.0 | 471 | 2:07.3 | 169 | 882 | 23 | 170 |
| 22:00.0 | 470 | 2:07.6 | 168 | 878 | 24 | 171 |
| 24:00.0 | 473 | 2:06.8 | 171 | 890 | 23 | 170 |
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Workout Graph
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