Manu Abreu 9:46 row
1,189
Meters
9:46.8
Time
4:06.7
Pace
62
Calories
106
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 17 |
| Stroke Count | 168 |
| Drag Factor | 105 |
August 18, 2019 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:46.8 | 1,189 | 4:06.7 | 23 | 380 | 17 | 106 |
| 5:00.0 | 558 | 4:28.8 | 18 | 362 | 17 | 109 |
| 9:46.8 | 631 | 3:47.2 | 30 | 402 | 17 | 103 |
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Workout Graph
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