Manu Abreu 16:19 row
3,350
Meters
16:19.5
Time
2:26.1
Pace
187
Calories
124
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 20 |
| Stroke Count | 333 |
| Drag Factor | 116 |
August 16, 2019 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:19.5 | 3,350 | 2:26.1 | 112 | 685 | 20 | 124 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 19 | 128 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 775 | 21 | 127 |
| 15:00.0 | 923 | 2:42.5 | 82 | 580 | 21 | 113 |
| 16:19.5 | 261 | 2:32.2 | 99 | 640 | 20 | 130 |
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Workout Graph
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