Manu Abreu 15:04 row
3,134
Meters
15:04.3
Time
2:24.2
Pace
177
Calories
124
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 20 |
| Stroke Count | 303 |
| Drag Factor | 126 |
August 18, 2019 05:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.3 | 3,134 | 2:24.2 | 117 | 701 | 20 | 124 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 19 | 128 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 835 | 21 | 146 |
| 15:00.0 | 907 | 2:45.3 | 77 | 566 | 21 | 112 |
| 15:04.3 | 10 | 3:35.0 | 35 | 421 | 112 |
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Workout Graph
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