Manu Abreu 15:04 row
3,088
Meters
15:04.9
Time
2:26.5
Pace
174
Calories
122
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 20 |
| Stroke Count | 303 |
| Drag Factor | 109 |
July 30, 2019 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.9 | 3,088 | 2:26.5 | 111 | 682 | 20 | 122 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 19 | 128 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 848 | 21 | 145 |
| 15:00.0 | 857 | 2:55.0 | 65 | 524 | 21 | 111 |
| 15:04.9 | 13 | 3:08.4 | 52 | 479 | 106 |
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Workout Graph
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