Manu Abreu 1200m row
1,200
Meters
4:30.5
Time
1:52.7
Pace
84
Calories
162
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 29 |
| Stroke Count | 134 |
| Drag Factor | 109 |
July 30, 2019 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.5 | 1,200 | 1:52.7 | 244 | 1141 | 29 | 162 |
| 1:30.7 | 400 | 1:53.3 | 240 | 1126 | 28 | 158 |
| 1:30.5 | 800 | 1:53.1 | 242 | 1132 | 30 | 164 |
| 1:29.3 | 1,200 | 1:51.6 | 252 | 1166 | 32 | 164 |
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Workout Graph
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