Manu Abreu 1200m row
1,200
Meters
4:33.7
Time
1:54.0
Pace
82
Calories
167
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 29 |
| Stroke Count | 136 |
| Drag Factor | 109 |
July 30, 2019 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.7 | 1,200 | 1:54.0 | 236 | 1112 | 29 | 167 |
| 1:31.9 | 400 | 1:54.8 | 231 | 1094 | 28 | 162 |
| 1:32.1 | 800 | 1:55.1 | 229 | 1089 | 30 | 169 |
| 1:29.7 | 1,200 | 1:52.1 | 248 | 1154 | 32 | 170 |
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Workout Graph
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