Manu Abreu 19:12 row
4,006
Meters
19:12.4
Time
2:23.8
Pace
224
Calories
123
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 20 |
| Stroke Count | 394 |
| Drag Factor | 121 |
August 06, 2019 06:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:12.4 | 4,006 | 2:23.8 | 118 | 704 | 20 | 123 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 19 | 119 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 782 | 21 | 142 |
| 15:00.0 | 988 | 2:31.8 | 100 | 644 | 21 | 115 |
| 19:12.4 | 850 | 2:28.4 | 107 | 668 | 22 | 116 |
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Workout Graph
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