Manu Abreu 20:42 row
4,210
Meters
20:42.7
Time
2:27.5
Pace
232
Calories
119
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 19 |
| Stroke Count | 392 |
| Drag Factor | 109 |
August 11, 2019 05:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:42.7 | 4,210 | 2:27.5 | 109 | 674 | 19 | 119 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 18 | 119 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 694 | 20 | 118 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 748 | 20 | 136 |
| 20:00.0 | 955 | 2:37.0 | 90 | 610 | 21 | 122 |
| 20:42.7 | 104 | 3:25.2 | 40 | 439 | 15 | 103 |
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Workout Graph
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