Manu Abreu 18:00 row
4,263
Meters
18:00.0
Time
2:06.6
Pace
266
Calories
165
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 23 |
| Stroke Count | 417 |
| Drag Factor | 110 |
July 28, 2019 15:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,263 | 2:06.6 | 172 | 892 | 23 | 165 |
| 4:00.0 | 956 | 2:05.5 | 177 | 909 | 23 | 164 |
| 8:00.0 | 952 | 2:06.0 | 175 | 901 | 23 | 166 |
| 12:00.0 | 944 | 2:07.1 | 170 | 886 | 23 | 166 |
| 16:00.0 | 942 | 2:07.3 | 169 | 882 | 23 | 167 |
| 18:00.0 | 470 | 2:07.6 | 168 | 878 | 23 | 166 |
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Workout Graph
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