Manu Abreu 5x10:00/3:00r row
11,669
Meters
50:00.0
Time
2:08.5
Pace
720
Calories
| Rest Distance | 1,475 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 13,144 |
| Overall Time | 1:05:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 22 |
| Stroke Count | 1309 |
| Drag Factor | 114 |
June 02, 2019 06:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,669 | 2:08.5 | 165 | 867 | 22 | |
| 10:00.0 | 2,319 | 2:09.3 | 162 | 856 | 22 | |
| 10:00.0 | 2,326 | 2:08.9 | 163 | 861 | 22 | |
| 10:00.0 | 2,332 | 2:08.6 | 164 | 865 | 22 | |
| 10:00.0 | 2,340 | 2:08.2 | 166 | 871 | 22 | |
| 10:00.0 | 2,352 | 2:07.5 | 169 | 880 | 22 | |
| r1,475 |
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Workout Graph
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