Manu Abreu 2x1:20/3:00r row
683
Meters
2:40.0
Time
1:57.1
Pace
45
Calories
| Rest Distance | 695 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,378 |
| Overall Time | 8:40.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 20 |
| Stroke Count | 132 |
| Drag Factor | 112 |
June 05, 2019 15:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.0 | 683 | 1:57.1 | 218 | 1049 | 20 | |
| 1:20.0 | 339 | 1:57.9 | 213 | 1033 | 20 | |
| 1:20.0 | 343 | 1:56.6 | 221 | 1059 | 20 | |
| r695 |
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Workout Graph
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