Manu Abreu v20:00/3:26r...3 row
12,884
Meters
1:00:00.0
Time
2:19.7
Pace
740
Calories
| Rest Distance | 41 |
|---|---|
| Rest Time | 6:37.0 |
| Overall Distance | 12,925 |
| Overall Time | 1:06:37.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 19 |
| Stroke Count | 1176 |
| Drag Factor | 109 |
June 08, 2019 06:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,884 | 2:19.7 | 128 | 741 | 19 | |
| 20:00.0 | 4,319 | 2:18.9 | 131 | 749 | 20 | |
| r: 3:26 | 13 | |||||
| 20:00.0 | 4,282 | 2:20.1 | 127 | 737 | 20 | |
| r: 1:55 | 14 | |||||
| 20:00.0 | 4,284 | 2:20.0 | 127 | 738 | 19 | |
| r: 1:16 | 14 | |||||
| r41 |
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Workout Graph
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