Manu Abreu 2x1:20/3:00r row
686
Meters
2:40.0
Time
1:56.6
Pace
46
Calories
| Rest Distance | 925 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,611 |
| Overall Time | 8:40.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 20 |
| Stroke Count | 155 |
| Drag Factor | 114 |
June 11, 2019 14:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.0 | 686 | 1:56.6 | 221 | 1059 | 20 | |
| 1:20.0 | 340 | 1:57.6 | 215 | 1039 | 20 | |
| 1:20.0 | 346 | 1:55.6 | 227 | 1079 | 20 | |
| r925 |
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Workout Graph
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