Manu Abreu 15:10 row
3,113
Meters
15:10.9
Time
2:26.3
Pace
176
Calories
118
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 20 |
| Stroke Count | 297 |
| Drag Factor | 119 |
June 26, 2019 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:10.9 | 3,113 | 2:26.3 | 112 | 684 | 20 | 118 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 19 | 127 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 847 | 21 | 128 |
| 15:00.0 | 866 | 2:53.2 | 67 | 531 | 21 | 107 |
| 15:10.9 | 28 | 3:14.6 | 47 | 463 | 11 | 110 |
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Workout Graph
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