Manu Abreu 15:07 row
3,150
Meters
15:07.3
Time
2:24.0
Pace
178
Calories
126
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 19 |
| Stroke Count | 304 |
| Drag Factor | 128 |
July 01, 2019 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.3 | 3,150 | 2:24.0 | 117 | 703 | 19 | 126 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 18 | 127 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 831 | 20 | 144 |
| 15:00.0 | 924 | 2:42.3 | 82 | 581 | 22 | 117 |
| 15:07.3 | 15 | 4:03.3 | 24 | 383 | 8 | 117 |
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Workout Graph
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