Manu Abreu 1x21:30/5:00r row
5,284
Meters
21:30.0
Time
2:02.0
Pace
344
Calories
165
Heart Rate
| Rest Distance | 238 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,522 |
| Overall Time | 26:30.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 24 |
| Stroke Count | 551 |
| Drag Factor | 110 |
July 01, 2019 09:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:30.0 | 5,284 | 2:02.0 | 192 | 962 | 24 | 165 |
| 21:30.0 | 5,284 | 2:02.0 | 192 | 962 | 24 | 165 |
| r238 |
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Workout Graph
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