Manu Abreu 10:00 row
2,143
Meters
10:00.0
Time
2:19.9
Pace
121
Calories
131
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 18 |
| Stroke Count | 186 |
| Drag Factor | 112 |
July 11, 2019 08:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,143 | 2:19.9 | 128 | 739 | 18 | 131 |
| 2:00.0 | 426 | 2:20.8 | 125 | 731 | 18 | 121 |
| 4:00.0 | 433 | 2:18.5 | 132 | 752 | 18 | 130 |
| 6:00.0 | 431 | 2:19.2 | 130 | 746 | 19 | 132 |
| 8:00.0 | 428 | 2:20.1 | 127 | 737 | 18 | 136 |
| 10:00.0 | 425 | 2:21.1 | 124 | 728 | 20 | 139 |
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Workout Graph
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