Manu Abreu 3x10:00/2:00r row
5,877
Meters
30:00.0
Time
2:33.1
Pace
317
Calories
122
Heart Rate
| Rest Distance | 637 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,514 |
| Overall Time | 36:00.0 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 17 |
| Stroke Count | 605 |
| Drag Factor | 110 |
July 14, 2019 06:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,877 | 2:33.1 | 97 | 635 | 17 | 122 |
| 10:00.0 | 1,889 | 2:38.8 | 87 | 600 | 17 | 121 |
| 10:00.0 | 1,981 | 2:31.4 | 101 | 646 | 18 | 123 |
| 10:00.0 | 2,006 | 2:29.5 | 105 | 660 | 18 | 123 |
| r637 |
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Workout Graph
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