Manu Abreu 10x1:00/1:00r row
2,705
Meters
10:00.0
Time
1:50.9
Pace
193
Calories
163
Heart Rate
| Rest Distance | 1,476 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,181 |
| Overall Time | 20:00.0 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 29 |
| Stroke Count | 483 |
| Drag Factor | 124 |
July 17, 2019 07:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,705 | 1:50.9 | 257 | 1183 | 29 | 163 |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 20 | 148 |
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 22 | 153 |
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 25 | 156 |
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 26 | 161 |
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 28 | 165 |
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 30 | 168 |
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 32 | 169 |
| 1:00.0 | 279 | 1:47.5 | 282 | 1268 | 34 | 170 |
| 1:00.0 | 284 | 1:45.6 | 297 | 1321 | 36 | 173 |
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 38 | 173 |
| r1,476 |
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Workout Graph
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