Manu Abreu 20:00 row
4,937
Meters
20:00.0
Time
2:01.5
Pace
322
Calories
164
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 26 |
| Stroke Count | 519 |
| Drag Factor | 109 |
May 23, 2019 08:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,937 | 2:01.5 | 195 | 971 | 26 | 164 |
| 4:00.0 | 1,056 | 1:53.6 | 239 | 1120 | 32 | 161 |
| 8:00.0 | 981 | 2:02.3 | 191 | 958 | 27 | 161 |
| 12:00.0 | 968 | 2:03.9 | 184 | 932 | 24 | 166 |
| 16:00.0 | 963 | 2:04.6 | 181 | 922 | 24 | 164 |
| 20:00.0 | 971 | 2:03.5 | 185 | 938 | 24 | 169 |
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Workout Graph
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