Manu Abreu 2x6:30/1:00r row
3,173
Meters
13:00.0
Time
2:02.9
Pace
205
Calories
163
Heart Rate
| Rest Distance | 228 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,401 |
| Overall Time | 15:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 24 |
| Stroke Count | 347 |
| Drag Factor | 121 |
May 23, 2019 08:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,173 | 2:02.9 | 188 | 948 | 24 | 163 |
| 6:30.0 | 1,583 | 2:03.1 | 187 | 944 | 24 | 165 |
| 6:30.0 | 1,590 | 2:02.6 | 190 | 953 | 24 | 162 |
| r228 |
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Workout Graph
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