Manu Abreu v3:45/r...4 row
2,064
Meters
9:00.0
Time
2:10.8
Pace
124
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,064 |
| Overall Time | 9:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 22 |
| Stroke Count | 196 |
| Drag Factor | 112 |
May 25, 2019 05:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.0 | 2,064 | 2:10.8 | 156 | 838 | 22 |
| 3:45.0 | 823 | 2:16.6 | 137 | 771 | 20 |
| 2:45.0 | 634 | 2:10.1 | 159 | 846 | 22 |
| 1:45.0 | 421 | 2:04.7 | 180 | 921 | 24 |
| 0:45.0 | 189 | 1:59.0 | 207 | 1013 | 25 |
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Workout Graph
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