Manu Abreu v3:45/r...4 row
2,083
Meters
9:00.0
Time
2:09.6
Pace
127
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,083 |
| Overall Time | 9:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 23 |
| Stroke Count | 199 |
| Drag Factor | 111 |
May 25, 2019 05:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.0 | 2,083 | 2:09.6 | 161 | 853 | 23 |
| 3:45.0 | 833 | 2:15.0 | 142 | 788 | 21 |
| 2:45.0 | 639 | 2:09.1 | 163 | 859 | 22 |
| 1:45.0 | 424 | 2:03.8 | 184 | 934 | 24 |
| 0:45.0 | 190 | 1:58.4 | 211 | 1025 | 27 |
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Workout Graph
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