Manu Abreu v3:45/r...4 row
2,103
Meters
9:00.0
Time
2:08.3
Pace
129
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,103 |
| Overall Time | 9:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 23 |
| Stroke Count | 200 |
| Drag Factor | 111 |
May 25, 2019 05:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.0 | 2,103 | 2:08.3 | 165 | 869 | 23 |
| 3:45.0 | 843 | 2:13.4 | 147 | 806 | 21 |
| 2:45.0 | 646 | 2:07.7 | 168 | 878 | 22 |
| 1:45.0 | 424 | 2:03.8 | 184 | 934 | 24 |
| 0:45.0 | 191 | 1:57.8 | 214 | 1036 | 27 |
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Workout Graph
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