Manu Abreu v3:45/r...4 row
2,122
Meters
9:00.0
Time
2:07.2
Pace
131
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,122 |
| Overall Time | 9:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 23 |
| Stroke Count | 200 |
| Drag Factor | 112 |
May 25, 2019 06:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.0 | 2,122 | 2:07.2 | 170 | 884 | 23 |
| 3:45.0 | 852 | 2:12.0 | 152 | 823 | 21 |
| 2:45.0 | 651 | 2:06.7 | 172 | 891 | 22 |
| 1:45.0 | 429 | 2:02.3 | 191 | 957 | 24 |
| 0:45.0 | 193 | 1:56.5 | 221 | 1060 | 27 |
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Workout Graph
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