Manu Abreu v20:00/2:00r...3 row
13,888
Meters
1:00:00.0
Time
2:09.6
Pace
851
Calories
| Rest Distance | 2,177 |
|---|---|
| Rest Time | 14:55.0 |
| Overall Distance | 16,065 |
| Overall Time | 1:14:55.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 22 |
| Stroke Count | 1578 |
| Drag Factor | 110 |
May 28, 2019 07:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,888 | 2:09.6 | 161 | 853 | 22 | |
| 20:00.0 | 4,658 | 2:08.8 | 164 | 863 | 22 | |
| r: 2:00 | 176 | |||||
| 20:00.0 | 4,606 | 2:10.2 | 158 | 844 | 22 | |
| r: 3:00 | 184 | |||||
| 20:00.0 | 4,624 | 2:09.7 | 160 | 851 | 22 | |
| r: 9:55 | 1,817 | |||||
| r2,177 |
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Workout Graph
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