Manu Abreu 19:03 row
4,012
Meters
19:03.9
Time
2:22.5
Pace
227
Calories
111
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 20 |
| Stroke Count | 390 |
| Drag Factor | 111 |
March 06, 2019 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:03.9 | 4,012 | 2:22.5 | 121 | 715 | 20 | 111 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 20 | 116 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 758 | 20 | 123 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 766 | 21 | 109 |
| 19:03.9 | 761 | 2:40.2 | 85 | 592 | 21 | 98 |
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Workout Graph
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