Manu Abreu 6x0:30/0:30r row
861
Meters
3:00.0
Time
1:44.5
Pace
65
Calories
46
Heart Rate
| Rest Distance | 445 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,306 |
| Overall Time | 6:00.0 |
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1354 |
| Stroke Rate | 35 |
| Stroke Count | 161 |
| Drag Factor | 119 |
March 08, 2019 15:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 861 | 1:44.5 | 306 | 1354 | 35 | 46 |
| 0:30.0 | 142 | 1:45.6 | 297 | 1321 | 36 | 59 |
| 0:30.0 | 143 | 1:44.8 | 303 | 1343 | 34 | 62 |
| 0:30.0 | 144 | 1:44.1 | 310 | 1365 | 36 | 54 |
| 0:30.0 | 143 | 1:44.8 | 303 | 1343 | 36 | 40 |
| 0:30.0 | 144 | 1:44.1 | 310 | 1365 | 36 | 31 |
| 0:30.0 | 144 | 1:44.1 | 310 | 1365 | 36 | 35 |
| r445 |
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Workout Graph
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