Manu Abreu v19:00/5:00r...1 row
4,851
Meters
19:00.0
Time
1:57.5
Pace
330
Calories
170
Heart Rate
| Rest Distance | 804 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,655 |
| Overall Time | 24:00.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 26 |
| Stroke Count | 594 |
| Drag Factor | 111 |
April 19, 2019 07:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 19:00.0 | 4,851 | 1:57.5 | 216 | 1042 | 26 | 170 | |
| 19:00.0 | 4,851 | 1:57.5 | 216 | 1042 | 26 | 170 | |
| r: 5:00 | 804 | ||||||
| r804 |
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Workout Graph
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