Manu Abreu v15:00/3:00r...3 row
8,752
Meters
40:00.0
Time
2:17.1
Pace
510
Calories
134
Heart Rate
| Rest Distance | 1,277 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 10,029 |
| Overall Time | 49:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 19 |
| Stroke Count | 933 |
| Drag Factor | 112 |
May 09, 2019 08:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,752 | 2:17.1 | 136 | 767 | 19 | 134 | |
| 15:00.0 | 3,279 | 2:17.2 | 135 | 766 | 20 | 131 | |
| r: 3:00 | 418 | ||||||
| 15:00.0 | 3,281 | 2:17.1 | 136 | 766 | 19 | 135 | |
| r: 3:00 | 358 | ||||||
| 10:00.0 | 2,192 | 2:16.8 | 137 | 769 | 20 | 136 | |
| r: 3:00 | 501 | ||||||
| r1,277 |
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Workout Graph
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