Manu Abreu v20:00/3:00r...3 row
11,800
Meters
50:00.0
Time
2:07.1
Pace
737
Calories
60
Heart Rate
| Rest Distance | 591 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 12,391 |
| Overall Time | 59:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 22 |
| Stroke Count | 1183 |
| Drag Factor | 113 |
May 14, 2019 08:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 50:00.0 | 11,800 | 2:07.1 | 170 | 886 | 22 | 60 | |
| 20:00.0 | 4,729 | 2:06.8 | 171 | 889 | 22 | 60 | |
| r: 3:00 | 118 | ||||||
| 15:00.0 | 3,535 | 2:07.2 | 170 | 883 | 22 | ||
| r: 3:00 | 116 | ||||||
| 15:00.0 | 3,536 | 2:07.2 | 170 | 884 | 22 | ||
| r: 3:00 | 357 | ||||||
| r591 |
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Workout Graph
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